Description
Crispy, sweet, and spicy Longhorn Brussels sprouts are tossed in a honey-soy glaze and roasted at high heat for a caramelized edge and tender center. Quick to prepare, this irresistible side elevates any main dish and satisfies every craving.
Ingredients
Scale
Brussels Sprouts Prep:
- 1.5 pounds fresh Brussels sprouts
Sweet and Spicy Glaze:
- 2 tablespoons honey
- 1 tablespoon melted coconut oil
- 1 tablespoon low-sodium soy sauce or tamari
- ½ teaspoon crushed red chili flakes
- ¼ teaspoon garlic powder
- Salt to taste
Crisping Agents:
- 1 tablespoon avocado oil or any high-smoke-point oil
- 1 tablespoon cornstarch
Pantry Must-Haves (optional for flavor tweaking):
- Black pepper
- Lime juice
- Maple syrup (as a honey substitute if needed)
- Smoked paprika
Toppings (optional):
- Toasted sesame seeds
- Crushed nuts
- Vegan mayo
Instructions
- Trim the stem ends and remove any wilted outer leaves from the Brussels sprouts. Then, cut them in half (or quarter them if they are large).
- Pat the Brussels sprouts dry thoroughly and let air-dry on a towel for at least 10 minutes.
- Preheat oven to 425°F (218°C) for 10–15 minutes.
- In a bowl, toss the sprouts with avocado oil, cornstarch, salt, and black pepper until they are evenly coated.
- Let coated sprouts sit for 5 minutes.
- Line a baking sheet with parchment paper or a silicone mat.
- Arrange sprouts cut-side down, leaving space between each.
- Roast in the middle/lower third of the oven for 18–22 minutes.
- Mix together honey, melted coconut oil, soy sauce or tamari, chili flakes, garlic powder, and salt for the glaze.
- At the 10-minute mark, drizzle glaze evenly over sprouts.
- Gently shake the pan or use tongs to flip the sprouts.
- Continue roasting until deeply browned and crispy.
- Remove from the oven and let rest on the pan for 3–4 minutes before serving.
- Add desired toppings, such as sesame seeds, lime juice, or vegan mayo, before serving.
Notes
Dry the Brussels sprouts thoroughly for optimal crispness. Don’t overcrowd the pan. To reheat, use a toaster oven or a skillet for a crunchier texture. Easily adapt the recipe to be vegan or gluten-free with simple swaps, such as maple syrup and coconut aminos.
- Prep Time: PT15M
- Cook Time: PT22M
- Category: Main dishes
- Cuisine: American
Keywords: brussels sprouts, crispy, honey glaze, roasted, side dish, sweet and spicy